We're all for promoting healthy eating habits. We want our kids to eat fruits, vegetables, and the same dinner we

We love how Valentine's Day has evolved to be about more than roses and chocolate. It's a great time to

At Fizzilicious, we're all about helping parents keep kids healthy and happy. But we also like making parents happy. Each

There's always new research studies coming out about health, wellness, nutrition, and disease. But most of the time it's pretty

Just because you can't always send the kids outside this time of year doesn't mean they can't stay active. There

One of the most important factors in kids' health is getting a good night's sleep. Kids need anywhere from 9-12

If you're dedicated to eating healthy as a family like we are, you've probably heard about eating seasonally. The idea

Skiing is one of the greatest ways to stay active during the winter. You can ski in 37 of the 50

Our go-to answer any time we aren’t feeling our best is to drink a glass of water, and we tell

January is National Oatmeal Month, so it's the perfect time for some oatmeal recipes kids will love. Oatmeal is an